Dentistry, Public Health

Getting White Teeth to Make the Biggest Impression

When you meet someone for the first time, having yellow stained teeth can be a big problem. Our teeth lose their original colour when we are young and start to darken as we age, especially if you smoke or drink coffee or tea. Your teeth may also be stained if you are a heavy smoker or if you consume a lot of tea or coffee. Although many people want to have brilliant white teeth and a million dollars smile, many methods used to get white teeth are very expensive and difficult to do.

The best way to get whiter teeth is with a professional teeth whitening system like Zoom in-office teeth whitening. It works quickly and seeds the whitening system to your teeth. The whole treatment lasts about an hour and the effects last for about a year.

Other whitening methods:

There are many ways to whiten your teeth like baking soda and whitening toothpaste.

Baking soda (sodium bicarbonate) is an abrasive material that is safe to gently remove stains from your teeth. Some brands are more effective than others at removing stains. Yes, it is very aggressive but there is no harm done if you use sensibly.

Whitening toothpaste contains mild abrasives and chemicals that are very effective at removing stains.

All the above methods are very effective at removing stains on your teeth.

Gel bleaching is the most effective way to whiten your teeth.

It does not take long for the gel to make your teeth very white. On the day of the treatment you should drink plenty of water to help the bleaching gel remain on your teeth. The gel makes your teeth white but we cannot say that it is stain-free.

Most dentists recommend waiting for a few weeks before searching for a Gum disease cure.

If your teeth are very badly stained then veneers and crowns may not be your best option. Veneers are thin porcelain pieces that are placed over your teeth to change their shape and colour. Unfortunately they make your teeth much bigger than they used to be and they are very expensive.

Another option is to use white fillings to fill the gaps between your teeth. They are very good at closing spaces and restoring the shape of your teeth. Unfortunately they are very expensive.

Laser teeth whitening is a process where a laser oxidises the teeth and the resulting colour changes dramatically. This process lasts for a few hours and the person experiences a sensation of glittering white teeth. Results will vary from person to person.

As people get older the build-up of stains and their ability to change the colour of their teeth decreases. Besides lifestyle factors such as drinking coffee, tea and red wine, teeth can become discoloured due to consumption of antibiotics such as tetracycline and excessive fluoride during tooth development.

Teeth colour can also be altered by bleaching to the same colour by using a bleaching product. A large percentage of people have their teeth whitened every year. This has been shown to improve the aesthetic quality of their front teeth.

One should always consult a dentist before whitening teeth. The peroxide in the whitening product may cause irritations that may lead to a gum disease.

Maintain the natural colour of your teeth by avoiding pigmented foods such as red wine, coffee and tea. Brush your teeth with a soft-bristle brush after every meal to remove food from the brushing surface. With a little effort, you can whiten your teeth and increase your confidence.

The practice of taking dental exams should be incorporated in your daily lifestyle. Dental cleaning by your dentist is a vital step in maintaining dental health.

The Australian Dental Association (ADA) recommends that people brush their teeth twice a day with a fluoride toothpaste and ideally, you should brush after every meal. This will help reduce the risk of tooth decay and gum disease.

Here are some of the top tips to maintaining your celebrity smile:

Tip 1:

One of the most effective but also painful ways to whiten your teeth is to use whitening strips. A variety of companies manufacture teeth whitening strips. Exercise some caution when choosing the right whitening strips as not all products are created equal.

Tip 2:

You can also use a soft toothbrush to gently clean your teeth. This will remove most debris from around the teeth.

Tip 3:

Brush your teeth oil side down as this will fatty acids in your mouth.

Tip 4:

Smokers are advised to quit smoking as nicotine is the leading cause of tooth decay as well as gum disease.

Tip 5:

Eating some strawberries and not brushing your teeth for at least 20 minutes after eating helps to stimulate saliva flow and remove stains.

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